Potato

Superfries Extra Long 1kg

Superfries Extra Long 1kg

  • Available in:
  • Australia
 

Ingredients

Potato (95%), canola oil, dextrose

Cooking Directions

Oven (for both gas and electric ovens)

Preheat oven and oven tray to 230ºC (210ºC fan forced) for 10 minutes. Spread McCain SuperFries Extra Long French Fries in a single layer on the preheated oven tray. Cook for 15 – 17 minutes turning once during cooking.

Regular turning is unnecessary. Cooking times vary from oven to oven. Adjust the cooking times to suit your oven and your preferences.

COOK TO LIGHT GOLDEN COLOUR.
Watch carefully during the final minutes of preparation. DO NOT OVERCOOK.

Nutritional Information

Servings per package - 10
Serving size 100g 		Average
per serve 		%DI**
Per Serve		 Average
per 100g
Energy 592kJ (142 Cal) 5.8% 592kJ (142 Cal)
Protein 2.3g 4.6% 2.3g
Fat, total
- saturated
- trans
- polyunsaturated
- monounsaturated
 4.5g
0.4g
LESS THAN 0.1g
1.4g
2.8g		 6.4%
1.7%		 4.5g
0.4g
LESS THAN 0.1g
1.4g
2.8g
Cholesterol LESS THAN 3mg LESS THAN 3mg
Carbohydrate
- sugars 		21.0g
LESS THAN 1.0g		 6.8%
1.1%		 21.0g
LESS THAN 1.0g
Sodium 75mg 3.3% 75mg

 * Percentage Daily Intakes are based on an average adult diet of 8700kJ.  Your Daily Intakes may be higher or lower depending on your energy needs.