Lasagne 400g

Ingredients

: bolognese sauce (water, beef (7%) tomato (tomatoes, tomato juice, firming agent (509)) tomato paste, onion, carrot, red wine (egg, milk), textured vegetable protein (soy)), thickener (1422), vegetable oil, garlic, flavours (hydrolysed vegetable protein (soy), colour (150d (wheat)), flavour enhancer (635), salt, sugar, pepper, herbs), cooked pasta (wheat flour, water), cheese sauce (water, cream (milk solids, gelatine, thickener (407)), flavours (milk solids, yeast extract (wheat), emulsifier (472e (wheat))), cheese (milk solids), thickener (1422), margarine (milk solids, emulsifier (322 (soy))), wheat flour, colour (160b)), parmesan cheese (milk solids).

Cooking Directions

Heating Instructions

Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.

Microwave Oven

1. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven.
2. Cook on HIGH for 6 - 8 minutes.
3. Remove from oven. Carefully peel off film lid.
4. Stand for two minutes.

NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.

Regular Oven

1. Pre-heat oven to 180°C (350°F).
2. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place on a cold oven tray, on middle shelf of oven.
3. Cook for 40 - 45 minutes.
4. Remove from oven (on oven tray). Carefully peel off film lid.
5. Stand for two minutes.

NOTE: Plastic tray should not be placed directly on hot oven shelf. It is not recommended that the meal be heated in a toaster oven.

CAUTION: Meal will be very hot. Be careful to avoid steam burns.

Nutritional Information

Servings per package - 1 Serving size 400g	Average per serve	% Daily Intake* (per serving)	Average per 100g
Energy	2742kJ (656 Cal)	28.9%	685kJ (164 Cal)
Protein	28.0g	49.6%	7.0g
Fat, total - saturated	28.0g 16.0g	36.6% 61.7%	7.0g 4.0g
Carbohydrate - sugar	68.0g 14.0g	20.9% 14.2%	17.0g 3.5g
Sodium	1480mg	57.4%	370mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.