Roast Turkey 320g

Ingredients

Vegetables: (50%), potatoes (potatoes, vegetable oil), carrots, peas
Turkey: (21%), turkey, water, thickeners (1440, 407), dextrose, salt, mineral salts (451, 450), natural flavour
Gravy: (21%), water, maltodextrin, thickener (1422), flavours (milk solids, natural flavours (milk, wheat), hydrolysed vegetable protein (soy), natural colour (caramel), spice, herb, spice extract), butter, tomato paste
Cranberry Sauce: (8%), cranberries, sugar, glucose, thickeners (1422, 440, 415), food acids (330, 331), preservative (202).

Cooking Directions

Heating Instructions

Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.

Microwave Oven

1. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place in microwave oven.
2. Cook on HIGH for 7 - 7½ minutes.
3. Remove from oven. Stand for two minutes.
4. Carefully peel off film lid.

NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.
CAUTION: MEAL WILL BE VERY HOT. BE CAREFUL TO AVOID STEAM BURNS.

Oven

1. Pre-heat oven to 180°C (350°F).
2. Remove frozen meal from carton. Pierce film lid in two places with a fork. Place on a cold oven tray, on middle shelf of oven.
3. Cook for 30 - 35 minutes.
4. Remove from oven (on oven tray). Stand for two minutes.
5. Carefully peel off film lid.

NOTE: Plastic plate should not be placed directly on hot oven shelf. Meal is not to be heated in a toaster oven.
CAUTION: MEAL WILL BE VERY HOT. BE CAREFUL TO AVOID STEAM BURNS.

Nutritional Information

Servings per package - 1 Serving size: 320g	Average Quantity per Serving	% Daily Intake* (per Serving)	Average Quantity per 100g
Energy	1240kJ (297 Cal)	14.3%	386kJ (92 Cal)
Protein	16.6g	33.2%	5.2g
Fat, total - saturated	6.1g 1.9g	8.7% 7.9%	1.9g 0.6g
Carbohydrate - sugars	39.0g 16.0g	12.6% 17.8%	12.2g 5.0g
Sodium	672mg	29.2%	210mg