Heating Instructions
Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.
Microwave Oven
1. Remove frozen meal from carton, leaving film lid sealed onto plate. Place in microwave oven.
2. Cook on HIGH for 6½ - 7 minutes.
3. Remove from oven. Carefully peel off film lid.
4. Stand for two minutes.
NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.
CAUTION: Meal will be very hot. Be careful to avoid steam burns.
Regular Oven
1. Pre-heat oven to 180°C (350°F).
2. Remove frozen meal from carton, leaving film lid sealed onto plate. Place on a cold oven tray, on middle shelf of oven.
3. Cook for 30 - 35 minutes.
4. Remove from oven (on oven tray). Carefully peel off film lid.
5. Stand for two minutes.
NOTE: Plastic plate should not be placed directly on hot oven shelf. It is not recommended that the meal be heated in a toaster oven.
CAUTION: Meal will be very hot. Be careful to avoid steam burns.