McCain Healthy Choice Chinese BBQ Chicken 350g

McCain Healthy Choice Chinese BBQ Chicken 350g

  • Available in:
  • AUS
Char sui chicken strips in an authentic Chinese BBQ sauce served with a mix of steamed white rice, choy sum and carrots.

Heating Instructions

 

Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.

Microwave

1. Remove frozen meal from carton.  Pierce film lid in two places with a fork. Place in microwave oven.       
2. Cook on HIGH for 6½ - 7 minutes.
3. Remove from oven.  Carefully peel off film lid and stir sauce.
4. Stand for two minutes.

NOTE:  Microwave instructions are based on an 850W oven.  Please adjust accordingly.

Oven

1. Pre-heat oven to 180°C (350°F).
2. Remove frozen meal from carton.  Pierce film lid in two places with a fork.  Place on a cold oven tray, on middle shelf of oven.
3. Cook for 30 minutes.
4. Remove from oven (on oven tray).  Carefully peel off film lid and stir sauce.
5. Stand for two minutes.

NOTE:  Plastic tray should not be placed directly on hot oven shelf.  It is not recommended that the meal be heated in a toaster oven. 

 

CAUTION: MEAL WILL BE VERY HOT. BE CAREFUL TO AVOID STEAM BURNS.

Nutritional Information

Collapse table Expandable table

Servings per package - 1
Serving size 350g 		Average
per serve 		% Daily Intake**
(per serve) 		Average
per 100g
Energy 1642kJ (393 Cal) 18.9% 469kJ (112 Cal)
Protein 19.3g 38.5% 5.5g
Fat, total (*2.6% of meal)
- saturated
- trans
- polyunsaturated
- monounsaturated
 8.8g
2.1g
0.4g
1.8g
4.6g		 12.5%
8.8% 		2.5g
0.6g
0.1g
0.5g
1.3g
Cholesterol 46mg 13mg
Carbohydrate
- sugars 		56.0g
10.5g		 18.1%
10.5%		 16.0g
3.0g
Dietary fibre 4.9g 16.3% 1.4g
Sodium 900mg 39.1% 257mg

** Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.