McCain Healthy Choice Beef Florentine 320g

McCain Healthy Choice Beef Florentine 320g

  • Available in:
  • AUS
  • NZ
Succulent beef pattie bursting with a delicious bechamel spinach sauce, with a light tomato chutney, served with herbed potatoes, beans and carrots.

Heating Instructions

 

Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.

Microwave

1. Remove frozen meal from carton.  Pierce film lid in two places with a fork. Place in microwave oven.       
2. Cook on HIGH for 8½ - 9 minutes.
3. Remove from oven.  Carefully peel off film lid.
4. Stand for two minutes.

NOTE:  Microwave instructions are based on an 850W oven.  Please adjust accordingly.

Oven

1. Pre-heat oven to 180°C (350°F).
2. Remove frozen meal from carton.  Pierce film lid in two places with a fork.  Place on a cold oven tray, on middle shelf of oven.
3. Cook for 35 minutes.
4. Remove from oven (on oven tray).  Carefully peel off film lid.
5. Stand for two minutes.

NOTE:  Plastic tray should not be placed directly on hot oven shelf.  It is not recommended that the meal be heated in a toaster oven. 

 

CAUTION: MEAL WILL BE VERY HOT. BE CAREFUL TO AVOID STEAM BURNS.

Nutritional Information

Collapse table Expandable table

Servings per package - 1
Serving size 320g 		Quantity
per serving 		% Daily Intake**
(per serving) 		Quantity
per 100g
Energy 1302kJ (311 Cal) 15.0% 407kJ (97 Cal)
Protein 17.6g 35.2% 5.5g
Fat, total (*2.6% of meal)
- saturated
- trans
- polyunsaturated
- monounsaturated
 8.6g
2.2g
0.3g
1.9g
4.2g		 12.3%
9.2% 		2.7g
0.7g
0.1g
0.6g
1.3g
Cholesterol 38mg 12mg
Carbohydrate
- sugars 		35.2g
9.6g		 11.4%
10.7%		 11.0g
3.0g
Dietary fibre 10.6g 35.2% 3.3g
Sodium 832mg 36.2% 260mg

** Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.