McCain Healthy Choice Plus Beef Hot Pot 420g

McCain Healthy Choice Plus Beef Hot Pot 420g

  • Available in:
  • AUS
Grilled sliced beef, skillet potatoes and a selection of garden vegetables in a rich beef gravy.

Microwave

Meals are for microwave heating only. Oven temperatures can vary. You may need to adjust heating times accordingly. For best results heat from frozen.

1. Remove frozen meal from carton. DO NOT PIERCE OR PEEL FILM LID.
2. Cook on HIGH for 8½ - 9 minutes.
3. Stir meal and allow to stand for two minutes.

NOTE: Microwave instructions are based on an 850W oven. Please adjust accordingly.

CAUTION: Meal will be very hot. Be careful to avoid steam burns.

Nutritional Information

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Servings per package - 1
Serving size 420g 		Quantity
per serving 		% Daily Intake**
(per serving) 		Quantity
per 100g
Energy 1200kJ (287 Cal) 13.8% 286kJ (68 Cal)
Protein 16.4g 32.8% 3.9g
Fat, total (*2.6% of meal)
- saturated
- trans
- polyunsaturated
- monounsaturated
 6.7g
1.7g
0.4g
1.3g
3.4g 		9.6%
7.1% 		1.6g
0.4g
0.1g
0.3g
0.8g
Cholesterol 29mg 7mg
Carbohydrate
- sugars 		35.7g
6.3g 		11.5%
7.0% 		8.5g
1.5g
Dietary fibre 8.4g 28.0% 2.0g
Sodium 840mg 36.5% 200mg
Folate 21μg 10.5%RDI^ 5μg
Thiamin 1.9mg 172.7%RDI^ 0.44mg
Iron 2.1mg 17.5%RDI^ 0.50mg
Magnesium 63mg 19.7%RDI^ 15mg
Zinc 2.4mg 20.0%RDI^ 0.57mg

** Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

^RDI = Recommended Dietary Intake