Sweet Potato SuperFries Crinkle Cut 450g

Ingredients

: sweet potato (76%), canola oil, tapioca starch, rice flour, potato starch, sea salt, corn starch, corn fibre, baking powder, sugar, dried carrots, dehydrated sweet potatoes, natural flavour, natural colour (160b)

Cooking Directions

Easy Cooking Directions

For best results, oven cooking is recommended.

Oven

Preheat oven and baking tray to 230ºC (210ºC fan forced) for 10 minutes. Spread frozen McCain "Sweet Potato Crinkle Cut" Fries in a single layer on a baking tray. Bake in oven for 10 minutes, turn and continue heating for a further 10 minutes.

NOTE: Cooking times vary from oven to oven. Adjust the cooking time to suit your oven and preferences.

When using smaller amounts, reduce cooking time.
Watch carefully during the final minutes of preparation. Do not overcook.

Nutritional Information

Servings per package - 5 Serving size 90g	Average Quantity per Serving	%Daily Intake* (per Serving)	Average Quantity per 100g
Energy	656kJ (157 Cal)	7.5%	729kJ (174 Cal)
Protein	1.0g	2.0%	1.1g
Fat, total - saturated (max) - trans (max) - polyunsaturated (min) - monounsaturated (min)	6.4g 0.5g LESS THAN 0.1g 1.5g 4.2g	9.1% 2.1%	7.1g 0.6g LESS THAN 0.1g 1.7g 4.7g
Cholesterol	LESS THAN 3mg		LESS THAN 3mg
Carbohydrate - sugars	22.2g 7.4g	7.2% 8.2%	24.7g 8.2g
Dietary Fibre	3.1g	10.3%	3.4g
Sodium	333mg	14.5%	370mg
Vitamin A	315µg	42.0 %RDI^	350µg

* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
RDI^ = Recommended Dietary Intake